A Life of Wellness through Kinesiology 2E Cognella 2020 Paperback 9781793511973
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Product details
| Management number | 20960122 | Release Date | 2025/10/26 | List Price | $27.00 | Model Number | 20960122 | ||
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Good Condition. Like new if not for rising cover and slight corner crease. 294 Pages. 8.5x11x1 inches. ISBN 1793511977. SKU 81364-2A Synopsis "Health and Fitness for Young Adults. A Life of Wellness through Kinesiology: Health and Fitness for Young Adults helps young adults live healthier lives and develop plans for both acute and chronic health needs. The book provides instruction on basic health concepts and presents scientifically relevant information on exercise, nutrition, and general health issues. The first chapters discuss familiar topics such as body composition, cardiovascular endurance, muscular strength and endurance, and flexibility. Students benefit from clear explanations of why each topic is important, and they gain specific information in new areas such as the importance of the body's core, the role of genetics in shaping the body, and using FITT to develop appropriate exercise programs...." 158-04-28-25-85
| Category | Books > Reference Books > Educational & Instructional Books |
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| Size | N/A |
| Brand | Bestseller |
| Condition | Good |
Educational & Instructional Books
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