This Book May Save Your Life: Everyday Health Hacks by Dr. Karan Rajan (2024)

#1 SUNDAY TIMES BESTSELLER * A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive--and how to make them work better for longer--from TikTok's favorite doctor, "the go-to expert for a generation" ( The Telegraph ) "Dr. Karan Rajan reveals his health hacks that may save your life. . . . In a world of charlatans and social media snake-oil salesmen, he provides a voice of reason."-- Mail on Sunday Your body is incredible, but it's also out to destroy you. Your brain is like an early computer operating system, riddled with bad code, slow to load, and more likely to watch cat memes than go to sleep. You'd be a mess without your skeleton, but it can be a bony cage if you're tortured by backaches, niggling neck pain, and knee joints that crumble under pressure. And your nose is a design disaster, getting blocked, springing leaks, and growing random tufts of hair. + More!